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What is A Mindful Village?
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Sometimes resources and education aren’t enough, and you may need more professional help. A private consultation may be just what you’re looking for.
Accepting Our Children’s Differences
We all have strengths and weaknesses. We all have things that come to us fairly easily, that we’re naturally good at, and things that we struggle with. True or false?
How to Eliminate Parent-Child Power Struggles with “Yes…And”
When you get sucked into the “NOs” and “BUTs” of an argument, you are fighting an ongoing battle of exclusion – us versus them. When you come from an inner place of understanding and acceptance – which is reflected in the language of “YES…AND” – you are being inclusive. You are joining together to overcome a life challenge.
Why Mindfulness is Important Right Now
One of the most powerful antidotes to the ills of our times, I believe, is mindfulness. While it’s been practiced across many cultures for many centuries, it seems especially vital to our personal and collective well-being at this point in time.