Mindful Morning Meditations

Brief Guided Meditations for Those
Seeking More Clarity, Calm & Kindness in Their Lives

with Dr. Peter Montminy

New recordings available each Monday - to be used all week (life) long.

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Dr. Peter Montminy is a licensed clinical psychologist and certified mindfulness instructor.  He has 30 years of clinical experience treating children and adolescents, 20 years of personal meditation and yoga practice, and 10 years of teaching Mindfulness-Based Stress Reduction skills to kids, parents, and educators.