Helping Parents, Teachers, and Kids Thrive
FREE Resources Click HereEnjoy these live psycho-educational programs for kids and teens, as well as parents and professionals.
See below.
We provide an ongoing series of mindfulness-based trainings for tweens and teens, as well as parents and professionals. These programs are designed to reduce child, parent, and teacher stress, increase resilience, and improve child mental health.
These events are designed to inspire and inform, with an approach that is both light-hearted and serious-minded. The overarching goal is to help us all find more mindful ways to improve children's mental health and well-being.
The benefits to your family, school, or organization will include:
Each program can be tailored to meet your organization’s particular needs. And each training is offered in 3 sizes: Brief/Keynote (1-1.5 hrs), Standard (3 hrs), Comprehensive (6 hrs). The Standard and Comprehensive programs can be delivered in one installment (half-day or full-day trainings) or delivered in smaller increments over several weeks or months.
When working with schools, I offer follow-up coaching sessions with staff to ensure effective implementation of the skills. These online consultations include live Q&A discussions, demonstrations, and guided practice.
Standard speaking fees apply, though they may be reduced or waived for certain community or charity events.
Bottom line, I care deeply that the information I provide can make a difference in kids’ lives.
So, let’s see what kind of a difference we can make together!
Bellefonte Area School District
Bald Eagle Area School District
Bucks County Technical High School
Gettysburg Area School District
Grace Prep High School
Montoursville Area School District
Philipsburg-Osceola Area School District
Penns Valley Area School District
Southern Tioga School District
State College Area School District
Williamsport Area School District
Children’s House Montessori School
Our Children’s Center Montessori School
Park Forest Pre-School
St. Paul’s Christian Pre-School
Mindful Schools
PA Department of Education IU #10
PA Department of Education IU #12
PA Department of Education IU #17
Penn State University
Lock Haven University
Georgia School Counselors Association
Pennsylvania Psychological Association
Pennsylvania Association of Colleges and Teacher Educators
Pennsylvania Association of School Administrators
PA…
Mount Nittany Medical Center
Mount Nittany Physicians Group
Penn State Hershey Medical Center – Residency Program
Penn State University – Psychological Clinic
Penn State University – Prevention Research Center
The Jana Marie Foundation
Strong Families Conferences
Communities That Care Conferences
NPR Radio (WPSU) and PBS TV (WPSX)
Centre County Smart Start Program
Centre County Children’s Advocacy Center
Centre County Children and Youth Services
Centre County Youth Service Bureau
Leadership Centre County
Centre County Association of Realtors
Centre County Chamber of Business & Industry
Minitab, Inc.
Child Mental Health
Toxic Stress in Families / Schools
Challenging Behaviors at Home / School
ADHD & Executive Function Deficits
Anxiety & Depression
Anger & Aggression
Childhood Trauma
Intense Emotions
Digital Addictions
Homework Problems
Sleep Problems