Helping Parents, Teachers, and Kids Thrive
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If you're feeling like your children's stress levels are increasing and their mental health is at risk, you're not alone. Studies show significant post-pandemic increases in childhood anxiety, depression, suicide risk, and behavior problems. And yet...
There are simple, effective ways to support kids and strengthen their mental health.
One of the most important factors contributing to a child's mental health is the core life skill known as self-regulation. That is, the ability to focus one's mind, to calm one's emotions, and to inhibit one's impulses enough that you can respond thoughtfully, rather than react emotionally, to the demands of life.
How do children develop self-regulation?
Children develop self regulation through attuned relationships with self-regulating adults.
This core process is known as co-regulation.
Simply put, kids calibrate their nervous system on ours. The more calm, cool, and collected we are, the more we can be present to see, soothe, and strengthen our children's developing nervous systems. And boy do they need that more than ever.
That's where the Mindful Solutions Approach [TM] to raising and teaching kids comes in.
The Mindful Solutions Approach [TM] is founded on three core practices that contribute to emotional resilience and well-being:
By practicing these three foundational principles in this introductory program, you can begin to teach self-regulation to your children while providing self-care for yourself.
You can establish healthy, co-regulating relationships with your children and students. And you can transform the vicious cycle of toxic stress into the virtuous cycle of mindful caregiving.
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In these LIVE programs, you'll learn how to:
Parents and professionals of all kinds are welcome - teachers, counselors, special educators, paraprofessionals, childcare providers, healthcare providers, mental health providers, and more.
Remember, it takes a whole village - a Mindful Village - to raise our children!
So please join us for these lively, interactive programs that are always filled with love, laughter, and learning.
BONUS: You can now enroll for one of two different formats, suited to your learning style and schedule. See below.
WHAT: Strengthening Your Child's
Mental Health
DATES: Wednesdays, Begin Oct. 5th
10/5, 10/12, 10/19, 11/02, 11/09, 11/16
TIME: 7:30 - 8:30 pm
WHERE: Zoom Webinars
FEE: $180 - For 6-wk. Training, Personal Playbook, & Recordings
REGISTER: Registration for this Fall Session is now CLOSED.
Contact us here if you're interested in being added to the WaitList for Winter 2023 session.
WHAT: Strengthening Your Child's
Mental Health & Fitness
DATE: Saturday, Nov. 5th
TIME: 8:30 am to 3:30 pm
WHERE: A Mindful Village Office
in State College, PA
FEE: $180 - For 6-hr. Training, Personal Playbook, & Recordings
REGISTER: Registration for this Fall Session is now CLOSED.
Contact us here if you're interested in being added to the WaitList for Winter 2023 session.